Monthly Archives: November 2015

Banana Pumpkin Pancakes

I originally found this recipe in Cooking Light Magazine but it was just for banana pancakes. I kicked it up a few notches and made it mine! They are not your normal run of the mill pancakes, they’re a bit more on the rich and custard side but so good, and filling! Loaded with protein also, and when you add the pumpkin more fiber! Easy to make and super easy to eat! I’m not normally a breakfast person but these pancakes are a hit. You can add other items or topper to them but we just added butter and syrup. I also, of course, forgot to take pics so these are generic pancakes. Similar to the size of what I made. This recipe made about 10 pancakes.

pancakes

Ingredients:

3 medium ripe bananas (we had so many bananas in the freezer that had just gotten too ripe and they worked perfectly in this recipe. Just make sure they’re thawed out before using)

6 tablespoons whole-wheat flour

3 large eggs, lightly beaten

½ cup canned pumpkin

1 tsp pumpkin pie spice

½-¾ cup chopped walnuts

Directions:

  1.  Mash the bananas with a fork until smooth. Add the pumpkin, flour, pumpkin pie spice and eggs, whisk well.
  2. Heat a large nonstick skillet over medium-high heat, or an electric skillet. I used a rectangular electric skillet so I could make more at once.
  3. Spoon/pour batter into hot skillet into medium size pancakes. Cook 2 minutes or until tops are covered with bubbles and edges are cooked.
  4. Carefully flip the pancakes and cook another 1-2 minutes until done. They will be a little thicker than normal pancakes and this is fine. They’re kinda like french toast pancakes.
  5. Serve hot with your favorite topping!

Hot Shrimp Scampi Spinach Dip

I have now made this dip twice. It is beyond incredible! Creamy, garlicky, cheesy, rich and loaded with shrimp. If there is anything left over you can use it as a topping on baked fish as well, which I did! Still incredible. If you don’t like shrimp or garlic stay away. Once you start eating this you can’t stop either so be prepared. The first time I made it we had a friend over for cocktails and snacks, this friend is a chef by the way. He was blown away by it. So it’s officially my new dip. It is best served with tortilla chips or pita chips. Even thin crostini would be great or crackers. I used greek yogurt cream cheese the first time I made it. It’s a mix of greek yogurt with cream cheese and fewer calories than regular cream cheese. But it’s just as good with regular cream cheese which I used the 2nd time. The recipe also calls for a shallot, which I didn’t have the first time I made it so I used 1/2 of a Vidalia sweet onion. I also used light mayonnaise but feel free to use regular.

Give this recipe a try, you won’t be disappointed!

Hot Shrimp Scampi Spinach Dip

Hot Shrimp Scampi Spinach Dip

INGREDIENTS:

1 8 oz. package cream cheese of choice (cut up into cubes)

10-12 oz. medium cooked shrimp, chopped into chunks. (2-3 chunks per shrimp)

2 cups fresh spinach leaves roughly chopped

2/3 cup shredded parmesan cheese (feel free to use more cheese also)

1/3 cup light mayonnaise

1 medium shallot, finely chopped

2 tablespoons butter

1 tablespoon minced garlic (more if you like a lot of garlic!)

1 tsp fresh lemon juice

Basil leaf for garnish

DIRECTIONS:

Preheat oven to 350°.

In a large skillet, melt the butter over medium-high heat. Toss in the shrimp, spinach, shallot, and garlic.

Stir gently until the shallot is translucent and the spinach is wilted. This should take about 5 minutes, making sure all the ingredients are heated through.

Remove from the heat and add the lemon juice.

Transfer the mixture into a large mixing bowl. Add the mayonnaise, 1/3 cup of the parmesan cheese and the cream cheese and mix well.

Put mixture into a baking dish large enough to hold it all. 8×8 or larger. Anything is good as long as it’s large enough to hold it all. Sprinkle the rest of the parmesan cheese on top and bake uncovered for 15-20 minutes. The top should be lightly browned and bubbling.

Garnish with a basil leave. Serve hot/warm!

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