What's Cooking at the Genua's?

It's Not Just Popcorn!

Blueberry Flax Seed Muffins

on August 26, 2010

Today I am being lazy. Hey it happens to all of us. I was looking at some food videos on SparkPeople site today and found many of them really cool and helpful! And since I am trying to lose weight (like always) I always look for the healthier recipes for stuff that can be not so healthy. These muffins may sound weird with the flax-seed but they are really good. Flax seed is very high in fiber and protein, both things that are great for eating healthier! I think I’m going to be posting a few other videos like this in the future so keep an eye open for them. I found out about SparkPeople Recipes from a friend at Weight Watchers many years ago and it is usually pretty good. People send in recipes for all kinds of stuff and it’s free to join. So for now, just sit back with a cup of coffee or tea and watch the video! It’s less than 5 minutes long and the muffins look so good!


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