Tag Archives: grape tomatoes

Summer Shrimp Salad

Shrimp salad always reminds me of summertime, the seashore, the beach and a quick easy salad that is delicious. This version adds a little twist, the twist being avocado. It is also a salad without all the mayonnaise, and that means fewer calories. A great light summer delight for lunch or a light dinner with a sandwich or even cup of chowder! This recipe serves 6 but if you want to make it for less people cut it in half. Avocados are so good for us with their good fats and along with the rest of the salad we’re eating much healthier, which is a good thing!


INGREDIENTS:

1 pound large cooked shrimp, peeled

1 pint of grape tomatoes, halved

2 avocados, cut into cubes

1 shallot, finely chopped

¼ cup fresh basil leaves, chopped

Grated peel of 1 lemon, plus 2 tablespoons lemon juice

1 clove garlic, finely chopped

1 tablespoon plus ½ teaspoon white wine vinegar

salt and pepper

½ cup extra-virgin olive oil


DIRECTIONS:

1. In a large bowl, combine the shrimp, tomatoes, avocados, shallot and basil.

2. In another bowl, whisk together the lemon peel, lemon juice, garlic and vinegar. Season with salt and pepper.

3. Slowly pour in the olive oil whisking constantly until combined. Pour the dressing over the shrimp and serve.

Serves 6

Crab Dip w/Garlic Saltines and Roasted Cherry Tomatoes

Ok, I can’t take the credit for this recipe but I will thank Tyler Florence for it! I saw this on his show on the Food Network one weekend and made it last week. It was delicious! Easy too! And the saltines are incredible! I am going to make another batch this weekend! Even John who doesn’t eat many carbs in the form of crackers loved them! He was adding peanut butter to the crackers! But the dip is awesome on it. It is also better to let it sit over night in the refrigerator. The flavors will meld better. I also used the lighter versions of cream cheese and mayonnaise in my version. A suggestion from John is to heat it up also and serve it as a hot dip. I haven’t tried that yet but when we do I will post the results on here! We had this as our appetizer to our Thanksgiving dinner last Sunday. Washed it down with a bottle or two of Prosecco.

INGREDIENTS:

For the crab dip:

1 (8oz.) cup cream cheese, at room temperature

½ cup mayonnaise

1 tablespoon Dijon mustard (DO NOT USE REGULAR MUSTARD)

½ tablespoon lemon juice

About 1 tablespoon EVOO (Extra-virgin olive oil), optional

Kosher salt and freshly ground black pepper

2 tablespoons chopped chives

1½ cups (about 12 ounces) fresh lump crabmeat, drained and picked over (I used claw meat and it was fine)

For the crackers:


2 cloves garlic, minced

¼ bunch fresh flat-leaf parsley, chopped

½ stick butter, melted (I used a butter substitute)

30 saltine crackers (about 1 sleeve)

For the tomatoes:

1 pint cherry/grape tomatoes

2 tablespoons balsamic vinegar

EVOO, optional

Kosher salt and freshly ground black pepper


DIRECTIONS:

Preheat oven to 350ºF.

For the crab dip:

1. In a food processor add the cream cheese, mayonnaise and Dijon mustard, blend until smooth. Then add the lemon juice and olive oil, if desired and season with salt and pepper. Process until well combined, scraping down the sides as you go.

2. Scoop the mixture into a large mixing bowl and fold in the chopped chives and crabmeat. Adjust seasoning with salt and pepper then cover and set aside in refrigerator.

For the crackers:

1. Meanwhile, prepare the saltines. Make a garlic butter by combining the minced garlic with parsley and melted butter.

2. Lay out a flat layer of saltines on a baking tray (I just sprayed it with cooking spray) and use a pastry brush to baste the saltines with garlic butter. Bake in the oven for about 5-7 minutes until golden.

For the tomatoes:

1. Split each tomato lengthwise and toss in a mixing bowl with balsamic vinegar. Toss the cherry tomatoes on a baking sheet and drizzle with a little olive oil, if desired, over the top. Season with salt and pepper and bake in oven for 7-8 minutes.

To Serve:

Arrange the three components so they can be assembled by easily. Take a saltine, spoon a little crab dip on top and garnish with a piece of tomato.

Makes 4-6 servings

Scallops ala Mediterranea

I love coming up with dishes made with those delicious bay scallops. They are so versatile and full of protein and goodness! This dish was another dinner when I had no idea what to make and just looked in the fridge and freezer to see what was there. And voilà! A great hearty protein filled dinner that was easy to make. I used a can of mushrooms in this recipe because I had them in my pantry, if I had fresh I would have used them instead. I am also a big fan of the chicken sausages out there on the market. I used the sun-dried tomato ones in this recipe. So good and less of the bad things usually in sausage. I use al Fresco brand quite a bit. They are gluten-free and no preservatives added either! If you can’t find any ingredient you can always substitute it with something you do have. No worries! The dish looks a bit like the Italian flag in color! Green, white and red! Very colorful if I do say so myself! And it is even good as leftovers, though there usually isn’t too many leftovers in my house!

INGREDIENTS:

1 pound bay scallops

1 medium sweet (Vidalia) onion, chopped

3 cloves garlic, chopped

10 ounce package frozen chopped spinach, thawed (draining isn’t necessary as the liquid is good for this dish)

2 chicken & sun-dried tomato sausages, sliced and cut into bite size pieces

1 cup crumbled light feta cheese (or fat-free if you can find it)

¼ cup light sour cream

4 ounce can Portobello or shiitake mushrooms

1 cup grape tomatoes, sliced in half

3 tablespoons olive oil

Locatelli Romano cheese to top finished dish (remember we love cheese!)

DIRECTIONS:

1. In a large sauté pan heat olive oil and sauté onions for a few minutes till they start to soften. Add garlic and sauté till it starts getting a little translucent.

2. Add scallops and cook on medium heat for about 5 minutes, stirring occasionally. Remove scallops from pan and set aside.

3. Add the chopped sausage to pan, cook for about 5 minutes. Add the spinach and stir well, cook another 5 minutes.

4. Add the mushrooms to mix and lower the heat to medium low and cook another 5 minutes, stirring often.

5. Add the scallops back to pan, stir well. Add the tomatoes and sour cream. Stir well till heated. Add the feta cheese, stir and serve! Top with the romano cheese as needed!

Serves 2-4 (depends on how hungry you are!)

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