Tag Archives: dijon mustard

Easy Steak Marinade

Well today is my birthday. And since it’s my birthday I was thinking of what I wanted for dinner. My husband and I will be going to my favorite restaurant, EVO,  on the weekend but for tonight I needed a dinner plan. Have to eat anyway so it may as well be my favorite, all time, go to dinner. Steak and mashed potatoes. Ever since I was a kid and even when I got older and went away to college I always wanted steak and mashed potatoes for my dinner. So off to the supermarket I went this morning to get a couple of rib eyes. I usually buy ribeyes when they are on sale and stash them in the freezer. So when I went to the supermarket I was beyond shocked at the regular price of them! Needless to say I didn’t get them. I instead went for a steak my Mom used to make for us all the time as kids growing up. Chuck steak. It is much cheaper and it really isn’t all that bad. I used to by them in college too. So I figured why not. And to be on the safe side I will marinate them. I found this marinade in a low-carb recipe cookbook and I’ve used it with several types of beef in the past. It was intended for sirloin but it works for pretty much everything. If it’s too much for what you are using just cut the recipe in half.  So I will be enjoying my steak and mashed potatoes tonight for my birthday! Yum Yum!!

INGREDIENTS:

1 cup water

½ cup soy sauce

3 tablespoons Worcestershire sauce

½ medium onion, finely minced

1½ tablespoons balsamic vinegar

½ tablespoon wine vinegar

1½ tablespoons lemon juice

1 tablespoon spicy brown or Dijon mustard

2 cloves garlic, crushed

DIRECTIONS:

1. Combine the water, soy sauce, Worcestershire sauce, onion, balsamic vinegar, wine vinegar, lemon juice, mustard, and garlic in a large measuring cup or bowl.

2. Place your steak in a large zipper-lock bag. Pour in the marinade and seal the bag. Place it on a plate or in a bowl and place in the fridge for at least several hours or overnight if you have time.

3. Remove the steak about 15 minutes before you are ready to cook.


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Devilish Oven Fried Chicken w/Green Beans

I swore I would do the blog in the morning, so that when 7pm rolled around I wasn’t scrambling to get dinner ready and writing my blog at the same time. But here I am at 7:15pm writing the blog. I get so swamped in the morning. Between getting up with my husband at 7am, make his lunch & breakfast for him to take to work, feed the cats, clean the litter boxes, take the garbage out for pickup, do two more loads of laundry, check my email, eBay and whatnot…Oh and I wanted to do my daily walk as well at around 10am. HA! It was noon by the time I did that. So once the morning was gone the thought of writing the blog was too. I spent the afternoon job hunting as usual. No luck. So here I am now writing about a yummy dish I made last night. The original version of this recipe is from Rachael Ray (my fave!) and I changed it to suit what I had in the house. It originally called for 4 chicken legs w/thighs. I had 5 chicken thighs. The recipe also called for removal of the skin! I know! I left it on. That is pretty much it on what I changed. Though next time I am adding more hot sauce. Recipe only called for 1 tablespoon, not enough. I would add about ¼ cup next time. I served it with a side of green beans. The beans were the frozen kind in a ‘steamer’ bag. I was steaming them for about 5 minutes in the microwave till I heard the bag pop! No, it’s not supposed to do that! So I took them out of the microwave. In the meantime I had sautéed a shallot and 3 cloves of garlic in a little olive oil. I drained and dumped the beans into a microwave container and added the shallots and garlic. Then I added about 4 ounces of crumbled light feta cheese. Then I put it all back in the microwave for another minute or so. By then the chicken was done! Whew! So without anymore babbling here is the chicken recipe!

Green beans with shallots, garlic and feta cheese!

Chicken thigh with the delish green beans!

INGREDIENTS:

¼ cup Dijon mustard

¼ cup reduced-fat plain greek yogurt

¼ cup hot sauce (I used Frank’s Buffalo Wing Sauce)

4 large whole chicken legs separated from thighs (I used 5 thighs)

¼ cup extra-virgin olive oil

1 1/3 cup panko bread crumbs

4 teaspoons italian seasoning (only if you don’t have seasoned bread crumbs)

salt and pepper

DIRECTIONS:

1. In a large bowl, whisk together the mustard, yogurt and hot sauce. Add the chicken, turning to coat and let stand at room temperature for 30 minutes. If you aren’t ready to cook right away cover and refrigerate for up to 12 hours.

2. Place a rack in the upper third of the oven and preheat to 400º. Line a baking sheet with parchment paper and grease with 2 tablespoons of the olive oil.

3. In another large bowl, toss together the panko bread crumbs and Italian seasoning. Skip this if you have seasoned panko. Add 1 teaspoon salt and ¼ teaspoon pepper to crumbs. Working with 1 chicken piece at a time, coat in the panko mixture and place on the prepared baking sheet. Drizzle with the remaining 2 tablespoons olive oil and bake until golden brown and cooked through, about 40 minutes.

Chicken all dressed up for the oven!

Crab Dip w/Garlic Saltines and Roasted Cherry Tomatoes

Ok, I can’t take the credit for this recipe but I will thank Tyler Florence for it! I saw this on his show on the Food Network one weekend and made it last week. It was delicious! Easy too! And the saltines are incredible! I am going to make another batch this weekend! Even John who doesn’t eat many carbs in the form of crackers loved them! He was adding peanut butter to the crackers! But the dip is awesome on it. It is also better to let it sit over night in the refrigerator. The flavors will meld better. I also used the lighter versions of cream cheese and mayonnaise in my version. A suggestion from John is to heat it up also and serve it as a hot dip. I haven’t tried that yet but when we do I will post the results on here! We had this as our appetizer to our Thanksgiving dinner last Sunday. Washed it down with a bottle or two of Prosecco.

INGREDIENTS:

For the crab dip:

1 (8oz.) cup cream cheese, at room temperature

½ cup mayonnaise

1 tablespoon Dijon mustard (DO NOT USE REGULAR MUSTARD)

½ tablespoon lemon juice

About 1 tablespoon EVOO (Extra-virgin olive oil), optional

Kosher salt and freshly ground black pepper

2 tablespoons chopped chives

1½ cups (about 12 ounces) fresh lump crabmeat, drained and picked over (I used claw meat and it was fine)

For the crackers:


2 cloves garlic, minced

¼ bunch fresh flat-leaf parsley, chopped

½ stick butter, melted (I used a butter substitute)

30 saltine crackers (about 1 sleeve)

For the tomatoes:

1 pint cherry/grape tomatoes

2 tablespoons balsamic vinegar

EVOO, optional

Kosher salt and freshly ground black pepper


DIRECTIONS:

Preheat oven to 350ºF.

For the crab dip:

1. In a food processor add the cream cheese, mayonnaise and Dijon mustard, blend until smooth. Then add the lemon juice and olive oil, if desired and season with salt and pepper. Process until well combined, scraping down the sides as you go.

2. Scoop the mixture into a large mixing bowl and fold in the chopped chives and crabmeat. Adjust seasoning with salt and pepper then cover and set aside in refrigerator.

For the crackers:

1. Meanwhile, prepare the saltines. Make a garlic butter by combining the minced garlic with parsley and melted butter.

2. Lay out a flat layer of saltines on a baking tray (I just sprayed it with cooking spray) and use a pastry brush to baste the saltines with garlic butter. Bake in the oven for about 5-7 minutes until golden.

For the tomatoes:

1. Split each tomato lengthwise and toss in a mixing bowl with balsamic vinegar. Toss the cherry tomatoes on a baking sheet and drizzle with a little olive oil, if desired, over the top. Season with salt and pepper and bake in oven for 7-8 minutes.

To Serve:

Arrange the three components so they can be assembled by easily. Take a saltine, spoon a little crab dip on top and garnish with a piece of tomato.

Makes 4-6 servings

Smoked Salmon Spread

There is nothing better than a great bagel with cream cheese. My favorites cream cheese spreads are scallion and smoked salmon. The only problem is they can be very expensive buying them at the bagel store or in the supermarket. I have started making my own which not only give me more than that little container and I know exactly what is in it. I use the Neuchâtel cream cheese, which is lower in calories and fat. You can’t taste the difference at all. Besides, the bagel will have enough calories for everyone! This spread is also great on crackers, fresh vegetables, crostini, pita chips or whatever you want!

INGREDIENTS:

1 (8 ounce) package Neuchâtel Cream Cheese (light cream cheese)

4 green onions (scallions)

4 ounces sliced smoked salmon

1 teaspoon prepared horseradish

1 teaspoon Dijon mustard


DIRECTIONS:

Remove ends and roots of scallions. Place all ingredients into a food processor and mix till well blended.

Chill or serve right away

Makes about 1½ cups

Spicy Garlic Barbecued Pork Ribs

Who doesn’t love barbecued ribs? Nobody that I know of! But when it comes to barbecuing them everyone tends to shy away because they “take so long”! No they don’t! Not how I do them anyway! For my recipe you do have to think ahead and marinate them overnight for the best results. You can also marinate them a few hours ahead of time, but overnight is best. I’ve searched and searched and watched and watched all the ways to have great barbecued ribs. The one recipe I found to be the best so far was from Ina Garten, The Barefoot Contessa. I tweaked her recipe to make it more Genua! These are also made to be cooked on a grill with charcoal. I’m sure they’ll be fine with a gas grill but we have charcoal. I also use either pork loin ribs or St. Louis Style ribs as we love to have meaty ribs! Don’t be scared by the amount of ingredients either. It’s not so bad. I am the first one to skip making a recipe because of the amount of ingredients! Remember it’s all for the marinade/sauce!

Spicy Garlic Barbecued Pork Ribs

INGREDIENTS:

3 racks of pork loin ribs or St. Louis Style ribs (6-8 lbs)

1/3 cup vegetable or olive oil

1 small red onion, diced (about 1 cup)

6 cloves garlic, minced (you can add less if too much garlic for you)

1 tablespoon chili powder (you can add less if too spicy)

1 teaspoon ground cumin

1 teaspoon red pepper flakes (you can add less if too spicy)

1 teaspoon lime zest

1 tablespoon finely grated fresh ginger (or you can use 1 tsp powder)

1/3 cup cider vinegar

½ cup tomato paste

½ cup honey

2 tablespoons Dijon mustard

1/3 cup low sodium soy sauce

¼ cup orange juice

DIRECTIONS:

1. Heat the vegetable or olive oil in a large saucepan over medium-low heat. Saute the onions and garlic for 5-7 minutes, until the onions are translucent but not browned.

2. Add the chili powder, ground cumin and red pepper flakes and continue to cook for 1 minute. Add the zest and ginger and cook for an extra minute.

3. Add the vinegar, tomato paste, honey, mustard, soy sauce and orange juice and simmer uncovered on low heat for 15 minutes, until thick. Stirring occasionally.

4. Marinate the ribs in 2/3 of the sauce for a few hours or overnight in the refrigerator.

5. When you are ready to grill prepare the grill with a single layer of hot coals and then add a few more coals 5 minutes before cooking, which will keep the fire going longer. Place the ribs on the grill and cook for about 25-30 minutes, turning once or twice to cook evenly on both sides. Brush with marinade as needed.

6. Check the ribs after 30 minutes. If they are still not ready (thicker ribs may take longer) just cook for another 5-10 minutes. Check to make sure they are to your liking. EAT!!

Slow Cooker Party Meatballs

Who doesn’t like meatballs? Nobody that I know anyway! These party meatballs are one of the easiest recipes for a party! There is no real cooking involved other than turning on the slow cooker and stirring! If you feel the need to make your own little meatballs be my guest but using the frozen pre-made ones is so simple, especially for a party when prep-time is precious. There are only five ingredients so how hard can it be! They are so good and the guests will love them!

INGREDIENTS:

1 oz. brown gravy, dry mix

¼ cup whole berry cranberry sauce

1 tsp Dijon mustard

1 ½ pounds of small frozen meatballs

¼ cup cream (you can leave this out if you like)


DIRECTIONS:

1. In a slow cooker, mix gravy according to package directions. Stir in cranberry sauce and mustard.

2. If using the cream, stir it in now. This adds a nice finish and mellows the flavor.

3. Add frozen meatballs and stir to coat.

4. Cook 3-4 hours on HIGH power or 6-8 hours on LOW.

5. At party time, lift meatballs from gravy and slotted spoon and serve in a dish with toothpicks. OR, for a more casual party, serve meatballs directly from slow cooker. (This is what I usually do as it keeps the meatballs hot.)

6. Eat!

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